Fish

Hearty Vegetable Soup is for Soup.

Hearty Vegetable Soup takes 25 minutes to prepare.

Hearty Vegetable Soup takes 40 minutes to cook.

Hearty Vegetable Soup makes 6 servings.

The ingredients for Hearty Vegetable Soup are:

4 Cups Swanson Chicken Broth 99% Fat Free
.7 Medium Diced Onions
4 Stalks Celery
3 Medium Carrots peeled
5 Chopped Garlic cloves
3oz Tomato Paste
4 Medium Blanched Red Ripe Tomatoes
1 Cup Sliced Zucchini
.5 Cup Sliced Winter Squash
1 Cup Yellow Sweet Corn, Canned
1 Cup Lima Beans, Canned
.5 Cup Chopped Green Beans (snap)
4 Tbsp Chopped Scallions
2 Russet Potatos
1 Tsp Salt
1 Tsp Pepper
.7 Tbsp Dried Basil

Here is how you make Hearty Vegetable Soup:

Makes 6, 1 Cup ServingsOn medium heat, cook diced onion, chopped garlic cloves, chopped celery, and chopped carrots until onion start to go clear. Add broth, tomato paste, salt, pepper, basil, and rest of veggies. Cook over Medium-Low heat until veggies are fully cooked. Stir occasionally.For an additional kick, serve with tortilla chips and fresh avocado on top.Number of Servings: 6Recipe submitted by SparkPeople user JESSIEW84.

The nutritional information for Hearty Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.3

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 946.2 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 8.5 g
• Protein: 7.4 g