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Quick 'N Hearty Vegetable Barley Soup takes 5 minutes to prepare.

Quick 'N Hearty Vegetable Barley Soup takes 25 minutes to cook.

Quick 'N Hearty Vegetable Barley Soup makes 8 servings.

The ingredients for Quick 'N Hearty Vegetable Barley Soup are:

1/2 Cup chopped onion
1 Clove Garlic, minced
5 Cups Water
1 14 1/2 oz. can tomatoes (if whole cut them up)
3/4 cup Quick Barley
2 cups vegetable broth
1/2 teaspoon dried basil
1 Bay leaf
1 9-oz. pkg. frozen veggies

Here is how you make Quick 'N Hearty Vegetable Barley Soup:

In a pot add onion and garlic and a little EVOO (extra virgin olive oil) until onions are soft. Stir in remaining ingrediants except frozen veggies. Cover, bring to a boil. Reduce heat; simmer 10 mins, stirring occasionally. Add frozen veggies, cook about 10 mins. or until veggies are tender. Additinal water may be added if soup becomes to thick upon standingServes 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOMMAREED20.

The nutritional information for Quick 'N Hearty Vegetable Barley Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.6

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 285.4 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 3.8 g
• Protein: 3.5 g