Fish

Salmon Spaghetti is for Dinner.

Salmon Spaghetti takes 10 minutes to prepare.

Salmon Spaghetti takes 45 minutes to cook.

Salmon Spaghetti makes 4 servings.

The ingredients for Salmon Spaghetti are:

Atlantic Salmon 4 fillets 3oz each
Canned / Diced tomatoes 2 cans
Frozen / Chopped Spinach 10oz
Garlic 3 cloves
Olive Oil 2 tbsp
Thyme 1 tbsp
Crushed Black Pepper 2 tbsp
Oregano 1 tbsp
Basil 1 tbsp
Spaghettie - 5 cups cooked

Here is how you make Salmon Spaghetti:

Mix Tomatoes, Spinach, Garlic, Pepper, Olive Oil, Oregano, Thyme, & basil into Large Sauce Pan. cook over low-medium heat for 30 minutes stirring / mixing occassionally throughout. Cook spaghetti in seperate pot ( drain/rinse when done). Now remove 2/3rds of sauce pan mixture from pan and place in a bowl with a cover. Now take increase the temp to medium-high and cook salmon in sauce pan. Once Salmon is cooked all the way through (10mins or so. Flipping halfway through). Now put the ingrediants that you had removed back into sauce pan for 5 minutes to keep warm. To Serve: - dish out 1to 1 1/4 cups pasta per person - layer 1/4 of spinach mix over pasta - 1 salmon filet per person - feeds 4Alternatives: - I actually prefer to use garlic powder and italian seasoning and the black pepper you have to crush manually - I also mix butter in with the pasta and add garlic powder directly to the pasta prior to mixing w/ other ingrediants=================This is a great meal, but you may need to adjust the ingrediants to meet your taste specifications!!Number of Servings: 4Recipe submitted by SparkPeople user MCCASLIN4LIFE.

The nutritional information for Salmon Spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 510.8

• Total Fat: 15.4 g
• Cholesterol: 60.4 mg
• Sodium: 350.6 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 7.3 g
• Protein: 33.2 g