Fish

Spanish Style Haddock is for Dinner.

Spanish Style Haddock takes 15 minutes to prepare.

Spanish Style Haddock takes 15 minutes to cook.

Spanish Style Haddock makes 2 servings.

The ingredients for Spanish Style Haddock are:

2 Haddock Filets (individually packaged)
1 Can DelMonte Basil, Garlic & Oregano Diced Tomatoes (Drained)
1/2 cup finely choppd onion
3 cloves garlic thinly sliced
1/2 tsp Salt
1/2 tsp Black Pepper
1/2 tsp Paprika
1/8 tsp crushed red pepper
1 cup Swanson 99% Fat Free Chicken Broth
1 tbsp Olive Oil

Here is how you make Spanish Style Haddock:

Combine salt, pepper and paprika and sprinkle over raw fish filets. Heat olive oil and swirl around heated pan. Add filets (skin side down). Cook on high 3 mins.Flip filets and reduce to medium heat. Add garlic, onion, red pepper and cook approx. 4 mins. Add tomato and broth and simmer 6 mins.Serving Size:?2 servings

The nutritional information for Spanish Style Haddock is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 244.3

• Total Fat: 7.9 g
• Cholesterol: 82.5 mg
• Sodium: 1,183.1 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.3 g
• Protein: 29.7 g