Fish

Gluten Free Spicy Prawns for 2 is for Dinner.

Gluten Free Spicy Prawns for 2 takes 15 minutes to prepare.

Gluten Free Spicy Prawns for 2 takes 15 minutes to cook.

Gluten Free Spicy Prawns for 2 makes 2 servings.

The ingredients for Gluten Free Spicy Prawns for 2 are:

200g - Shrimps, raw
30g - Onions
30g - French Beans
30g - Asparagus
1tbsp - Extra virgin Olive Oil
1tbsp - Thai Chili Sauce
50g - Thai Choice Vermicilli

Here is how you make Gluten Free Spicy Prawns for 2:

Soak 50g Vermicilli in hot water till soft and drain. In a wok add 1tbsp Olive Oil and when hot add 30grms of Onions, French Beans and Asparagus fry for no longer than 5 mins, add the Prawns and stir fry for about 6-7 mins. Add the Vermicilli and 1tbsp of Chili Sauce, stir in with all the ingredients for about 3 minutes. Serve in a warm bowl.Number of Servings: 2Recipe submitted by SparkPeople user HEATHER541.

The nutritional information for Gluten Free Spicy Prawns for 2 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 296.3

• Total Fat: 9.2 g
• Cholesterol: 152.0 mg
• Sodium: 254.2 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 2.0 g
• Protein: 23.6 g

The dietary needs meet for Gluten Free Spicy Prawns for 2 is Gluten Free