The recipe Salmon with White Beans and Spinach

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Salmon with White Beans and Spinach recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Salmon with White Beans and Spinach!

Salmon with White Beans and Spinach

Salmon with White Beans and Spinach Recipe
Salmon with White Beans and Spinach

Low fat, high protein fish dish that is quick to prepare.

What Course Is Salmon with White Beans and Spinach?

Salmon with White Beans and Spinach is for Dinner.


How Long Does Salmon with White Beans and Spinach Recipe Take To Prepare?

Salmon with White Beans and Spinach takes 5 minutes to prepare.


How Long Does Salmon with White Beans and Spinach Recipe Take To Cook?

Salmon with White Beans and Spinach takes 10 minutes to cook.


How Many Servings Does Salmon with White Beans and Spinach Recipe Make?

Salmon with White Beans and Spinach makes 2 servings.


What Are The Ingredients For Salmon with White Beans and Spinach Recipe?

The ingredients for Salmon with White Beans and Spinach are:

Beans, White 1 cup
Spinach, Fresh 1 cup
Tarragon, ground 2 tsp or to taste
Lemon juice, 1 fl oz or to taste
Coho salmon, 1 fillet


How Do I Make Salmon with White Beans and Spinach?

Here is how you make Salmon with White Beans and Spinach:

Bake salmon at 400 degrees for approx. 10 minutes or per package instructions. While salmon is baking, heat a can of white beans on stove or in microwave. Prepare plates with a bed of fresh spinach, then place hot beans of top. When salmon is baked, place 0.5 filet on top of beans and sprinkle with tarragon.Number of Servings: 2Recipe submitted by SparkPeople user PTACONLAN.


What's The Nutritional Info For Salmon with White Beans and Spinach?

The nutritional information for Salmon with White Beans and Spinach is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 452.8
  • Total Fat: 12.2 g
  • Cholesterol: 88.4 mg
  • Sodium: 102.2 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 53.0 g

What Dietary Needs Does Salmon with White Beans and Spinach Meet?

The dietary needs meet for Salmon with White Beans and Spinach is Low Fat


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