Fish

Egg Bake with Smoked Salmon, Spinach and Hashbrowns is for Breakfast.

Egg Bake with Smoked Salmon, Spinach and Hashbrowns takes 20 minutes to prepare.

Egg Bake with Smoked Salmon, Spinach and Hashbrowns takes 50 minutes to cook.

Egg Bake with Smoked Salmon, Spinach and Hashbrowns makes 12 servings.

The ingredients for Egg Bake with Smoked Salmon, Spinach and Hashbrowns are:

2 Large Eggs
4 Large Egg whites
6 oz Wegmans Organic Food You Feel Good About Ham, Uncured, Fully Cooked, Presliced, chopped (Gluten free)
1 small red bell pepper, chopped
2 cups Cheddar or Colby Cheese, Low Fat, shredded
1 medium onion, chopped
2 cup Milk, nonfat
3 tbsp King Arthur Flour Gluten Free Flour, Multi-Purpose
3 cups hash browns, frozen, shredded
1 tsp baking soda
1/4 tsp pepper, or more for taste
1/4 tsp salt
5 sprays (about) Pam all natural original cooking spray

Here is how you make Egg Bake with Smoked Salmon, Spinach and Hashbrowns:

Preheat oven to 400 degrees FahrenheitSpray 13x9 inch (3quart) glass baking dish with cooking sprayIn a skillet saute smoked salmon, spinach and onion for 5 - 8 minutes in water or vegetable broth.Mix salmon, spinach, onions, potatoes and 1 cup of cheese. Spread out in baking dish.In a small to medium bowl mix eggs, flour, baking soda, milk and pepper. Pour over top salmon and hash brown mix in baking dish.Cover top with foil.Bake for 20 minutes. Take foil off and sprinkle with remaining cheese. Bake about 10 minutes longer without foil or until cheese is melted.Let stand for 5 minutes.Serve with a slice of whole grain toast and low sugar fruit.Enjoy!Serving Size:?12

The nutritional information for Egg Bake with Smoked Salmon, Spinach and Hashbrowns is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.8

• Total Fat: 6.3 g
• Cholesterol: 158.7 mg
• Sodium: 674.2 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.7 g
• Protein: 15.8 g

The dietary needs meet for Egg Bake with Smoked Salmon, Spinach and Hashbrowns is Sugar Free