The recipe Garlic Spinach Pita

Made From Scratch Recipes

Garlic Spinach Pita recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic Spinach Pita!

Garlic Spinach Pita

Garlic Spinach Pita Recipe
Garlic Spinach Pita

How Long Does Garlic Spinach Pita Recipe Take To Prepare?

Garlic Spinach Pita takes several minutes to prepare.


How Long Does Garlic Spinach Pita Recipe Take To Cook?

Garlic Spinach Pita takes several minutes to cook.


How Many Servings Does Garlic Spinach Pita Recipe Make?

Garlic Spinach Pita makes 1 servings.


What Are The Ingredients For Garlic Spinach Pita Recipe?

The ingredients for Garlic Spinach Pita are:

1/2 cup chopped fresh spinach
1/4 cup tuna
1 tbs light mayo
1/4 tsp Mrs. Dash salt-free garlic and herb blend
1 tsp dried onion flakes
1 whole wheat pita
1/3 cup colby/jack cheese shredded


How Do I Make Garlic Spinach Pita?

Here is how you make Garlic Spinach Pita:

Number of Servings: 1Recipe submitted by SparkPeople user ELISABETHS05.


What's The Nutritional Info For Garlic Spinach Pita?

The nutritional information for Garlic Spinach Pita is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.2
  • Total Fat: 15.9 g
  • Cholesterol: 56.4 mg
  • Sodium: 765.9 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 25.6 g

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