The recipe Spinach Crab Hummus Quichetatas

Made From Scratch Recipes

Spinach Crab Hummus Quichetatas recipe is a French Breakfast meal that takes 25 minutes to make. If you enjoy French for Breakfast, you will like Spinach Crab Hummus Quichetatas!

Spinach Crab Hummus Quichetatas

Spinach Crab Hummus Quichetatas Recipe
Spinach Crab Hummus Quichetatas

Delicious way to incorporate Hummus for breakfast in a fun Quichetata

Spinach Crab Hummus Quichetatas
Spinach Crab Hummus Quichetatas
Spinach Crab Hummus Quichetatas
Spinach Crab Hummus Quichetatas
Spinach Crab Hummus Quichetatas
Spinach Crab Hummus Quichetatas
Spinach Crab Hummus Quichetatas

What Course Is Spinach Crab Hummus Quichetatas?

Spinach Crab Hummus Quichetatas is for Breakfast.


How Long Does Spinach Crab Hummus Quichetatas Recipe Take To Prepare?

Spinach Crab Hummus Quichetatas takes 10 minutes to prepare.


How Long Does Spinach Crab Hummus Quichetatas Recipe Take To Cook?

Spinach Crab Hummus Quichetatas takes 25 minutes to cook.


How Many Servings Does Spinach Crab Hummus Quichetatas Recipe Make?

Spinach Crab Hummus Quichetatas makes 6 servings.


What Are The Ingredients For Spinach Crab Hummus Quichetatas Recipe?

The ingredients for Spinach Crab Hummus Quichetatas are:

Egg, fresh, whole, raw, 4 medium (remove)
Cottage Cheese, Nonfat, .75 cup (not packed) (remove)
Curry Spinach Hummus, 2 serving (remove)
*Stove Top Stuffing mix, 1 box= 1 serving, unprepared, 2 serving (remove)
*trans ocean crab classic flake style, 1.5 cup (remove)


How Do I Make Spinach Crab Hummus Quichetatas?

Here is how you make Spinach Crab Hummus Quichetatas:

Mix ingredients - except crabPreheat oven to 425Spray muffin tin generously. Fill to top. Add crab last.Cook about 20 to 25 minutes until fully set.Serving Size: 6 - 1 muffinNumber of Servings: 6Recipe submitted by SparkPeople user MSCOSSET.


What's The Nutritional Info For Spinach Crab Hummus Quichetatas?

The nutritional information for Spinach Crab Hummus Quichetatas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 3.9 g
  • Cholesterol: 117.0 mg
  • Sodium: 594.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.3 g

What Type Of Cuisine Is Spinach Crab Hummus Quichetatas?

Spinach Crab Hummus Quichetatas is French cuisine.


What Dietary Needs Does Spinach Crab Hummus Quichetatas Meet?

The dietary needs meet for Spinach Crab Hummus Quichetatas is Low Fat


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