The recipe Spinach, mushroom, onion fritatta

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Spinach, mushroom, onion fritatta recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Spinach, mushroom, onion fritatta!

Spinach, mushroom, onion fritatta

Spinach, mushroom, onion fritatta Recipe
Spinach, mushroom, onion fritatta

What Course Is Spinach, mushroom, onion fritatta?

Spinach, mushroom, onion fritatta is for Dinner.


How Long Does Spinach, mushroom, onion fritatta Recipe Take To Prepare?

Spinach, mushroom, onion fritatta takes 10 minutes to prepare.


How Long Does Spinach, mushroom, onion fritatta Recipe Take To Cook?

Spinach, mushroom, onion fritatta takes 45 minutes to cook.


How Many Servings Does Spinach, mushroom, onion fritatta Recipe Make?

Spinach, mushroom, onion fritatta makes 4 servings.


What Are The Ingredients For Spinach, mushroom, onion fritatta Recipe?

The ingredients for Spinach, mushroom, onion fritatta are:

2 portabella mushroom caps
1/4 c chopped onion
1 tsp garlic
2 cups spinach
1/4 cup cheddar cheese
3/4 cup milk
eggs made simple (1 carton)
2 eggs


How Do I Make Spinach, mushroom, onion fritatta?

Here is how you make Spinach, mushroom, onion fritatta:

saute mushrooms, onions garlic and spinach together. Mix egg whites, egg, cheese, milk together. put mushroom mixture in a 9 inch pie pan and then pour egg mixture over the top. Cook until done in 350 degree oven (about 45minutes).Number of Servings: 4Recipe submitted by SparkPeople user MEL_UNRAU.


What's The Nutritional Info For Spinach, mushroom, onion fritatta?

The nutritional information for Spinach, mushroom, onion fritatta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 5.1 g
  • Cholesterol: 114.6 mg
  • Sodium: 303.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 19.8 g

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