Fish

Albacore with peppers served on spinach. is for Lunch.

Albacore with peppers served on spinach. takes 15 minutes to prepare.

Albacore with peppers served on spinach. takes several minutes to cook.

Albacore with peppers served on spinach. makes 2 servings.

The ingredients for Albacore with peppers served on spinach. are:

1 Can Albacore, drained
1/2 tsp Celery seed
1 tsp Deli Mustard
1 Tbs Kraft light mayo with Olive Oil
1 Tbs Onion, diced
1 Sweet Cherry Pepper, diced
1/2 Roma Tomato, chopped
5 strips Yellow Bell Pepper, Chopped

1 Cup Spinach
2 Wedges Laughing Cow Creamy Swiss
8 Grain First Crakers

Here is how you make Albacore with peppers served on spinach.:

1 Drain tuna2 Add celery seed, Mustard, Mayo, Onion, Tomato and peppers. Mix well.3 Make a bed with spinach leaves on 2 dishes4 Divide tuna between dishes5 Crummble 1 wedge of cheese over each dish6. Serve with 4 crakers per dishNumber of Servings: 2Recipe submitted by SparkPeople user HSINGER.

The nutritional information for Albacore with peppers served on spinach. is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 259.6

• Total Fat: 12.0 g
• Cholesterol: 43.8 mg
• Sodium: 748.1 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.8 g
• Protein: 21.5 g

The dietary needs meet for Albacore with peppers served on spinach. is Low Fat