The recipe Scallop, Spinach, and Tomato Saute 1/2 recipe

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Scallop, Spinach, and Tomato Saute 1/2 recipe recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Scallop, Spinach, and Tomato Saute 1/2 recipe!

Scallop, Spinach, and Tomato Saute 1/2 recipe

Scallop, Spinach, and Tomato Saute 1/2 recipe Recipe
Scallop, Spinach, and Tomato Saute 1/2 recipe

What Course Is Scallop, Spinach, and Tomato Saute 1/2 recipe?

Scallop, Spinach, and Tomato Saute 1/2 recipe is for Dinner.


How Long Does Scallop, Spinach, and Tomato Saute 1/2 recipe Recipe Take To Prepare?

Scallop, Spinach, and Tomato Saute 1/2 recipe takes several minutes to prepare.


How Long Does Scallop, Spinach, and Tomato Saute 1/2 recipe Recipe Take To Cook?

Scallop, Spinach, and Tomato Saute 1/2 recipe takes several minutes to cook.


How Many Servings Does Scallop, Spinach, and Tomato Saute 1/2 recipe Recipe Make?

Scallop, Spinach, and Tomato Saute 1/2 recipe makes 2 servings.


What Are The Ingredients For Scallop, Spinach, and Tomato Saute 1/2 recipe Recipe?

The ingredients for Scallop, Spinach, and Tomato Saute 1/2 recipe are:

Use recipe from Sparkpeople called scallop, spinach, and tomato Saute


How Do I Make Scallop, Spinach, and Tomato Saute 1/2 recipe?

Here is how you make Scallop, Spinach, and Tomato Saute 1/2 recipe:

Read recipe use 2 packages of small scallops. Watch over cooking them.Number of Servings: 2Recipe submitted by SparkPeople user BOODADDY.


What's The Nutritional Info For Scallop, Spinach, and Tomato Saute 1/2 recipe?

The nutritional information for Scallop, Spinach, and Tomato Saute 1/2 recipe is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 8.7 g
  • Cholesterol: 37.4 mg
  • Sodium: 289.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 24.0 g

What Dietary Needs Does Scallop, Spinach, and Tomato Saute 1/2 recipe Meet?

The dietary needs meet for Scallop, Spinach, and Tomato Saute 1/2 recipe is Gluten Free


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