The recipe Chickpeas with Tuna and Spinach
Chickpeas with Tuna and Spinach recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Chickpeas with Tuna and Spinach!
Chickpeas with Tuna and Spinach
- What Course Is Chickpeas with Tuna and Spinach?
- How Long Does Chickpeas with Tuna and Spinach Recipe Take To Prepare?
- How Long Does Chickpeas with Tuna and Spinach Recipe Take To Cook?
- How Many Servings Does Chickpeas with Tuna and Spinach Recipe Make?
- What Are The Ingredients For Chickpeas with Tuna and Spinach Recipe?
- How Do I Make Chickpeas with Tuna and Spinach?
- What's The Nutritional Info For Chickpeas with Tuna and Spinach?
- What Type Of Cuisine Is Chickpeas with Tuna and Spinach?
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This dish is a great, filling way to get a lot of protein without a lot of sodium. Adjust the seasonings to your taste (I like a lot of garlic, but you may not!) What Course Is Chickpeas with Tuna and Spinach?Chickpeas with Tuna and Spinach is for Dinner. How Long Does Chickpeas with Tuna and Spinach Recipe Take To Prepare?Chickpeas with Tuna and Spinach takes 5 minutes to prepare. How Long Does Chickpeas with Tuna and Spinach Recipe Take To Cook?Chickpeas with Tuna and Spinach takes 5 minutes to cook. How Many Servings Does Chickpeas with Tuna and Spinach Recipe Make?Chickpeas with Tuna and Spinach makes 4 servings. What Are The Ingredients For Chickpeas with Tuna and Spinach Recipe?The ingredients for Chickpeas with Tuna and Spinach are: Cooking spray4 c. spinach 3 cloves garlic, minced 1 (15-oz) can chickpeas, rinsed and drained 1 (4-oz) can very low sodium tuna 6 kalamata olives, roughly chopped 1/2 tsp. rosemary 1/2 tsp. savory 1/2 tsp. ground thyme 1/2 tsp. black pepper 2 tsp. olive oil 2 tsp. balsamic vinegar How Do I Make Chickpeas with Tuna and Spinach?Here is how you make Chickpeas with Tuna and Spinach: Coat a large skillet with cooking spray. Saute spinach over medium heat until wilted. Remove from heat; set aside.Drain and rinse chickpeas. Combine chickpeas, drained tuna, and remaining ingredients in a large bowl. Fold in spinach. Enjoy!Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SUZYRAE78.What's The Nutritional Info For Chickpeas with Tuna and Spinach?The nutritional information for Chickpeas with Tuna and Spinach is:
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