The recipe Crab with spagetti squash

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Crab with spagetti squash recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Crab with spagetti squash!

Crab with spagetti squash

Crab with spagetti squash Recipe
Crab with spagetti squash

quick vegtable with crab spagetti

How Long Does Crab with spagetti squash Recipe Take To Prepare?

Crab with spagetti squash takes 15 minutes to prepare.


How Long Does Crab with spagetti squash Recipe Take To Cook?

Crab with spagetti squash takes 10 minutes to cook.


How Many Servings Does Crab with spagetti squash Recipe Make?

Crab with spagetti squash makes 1 servings.


What Are The Ingredients For Crab with spagetti squash Recipe?

The ingredients for Crab with spagetti squash are:

olive oil
spinich
onions
mushrooms
garlic
green pepper
kale

lemon juice
balsamic vinagrette
lemon pepper
lump crab
parmesan cheese


How Do I Make Crab with spagetti squash?

Here is how you make Crab with spagetti squash:

Cut the spagetti squash in half, pierce the shash and microwave about 8 minutes. Cool then scrap out the squash. Cook spinich, onions, mushrooms, garlic, green pepper, kale in olive oil.Add the lemon juice, balsamic vinagrette, lemon pepper and lump crab. Cook for a few minutes and remove and put over a cup of squash. Add shredded parmesan and serve. Serving Size: makes 1 - 2 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user HDNICEWOLF.


What's The Nutritional Info For Crab with spagetti squash?

The nutritional information for Crab with spagetti squash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.5
  • Total Fat: 18.8 g
  • Cholesterol: 97.2 mg
  • Sodium: 638.8 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 28.1 g

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