The recipe scallops and speghetti squash
scallops and speghetti squash recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like scallops and speghetti squash!
scallops and speghetti squash
- What Course Is scallops and speghetti squash?
- How Long Does scallops and speghetti squash Recipe Take To Prepare?
- How Long Does scallops and speghetti squash Recipe Take To Cook?
- How Many Servings Does scallops and speghetti squash Recipe Make?
- What Are The Ingredients For scallops and speghetti squash Recipe?
- How Do I Make scallops and speghetti squash?
- What's The Nutritional Info For scallops and speghetti squash?
- What Type Of Cuisine Is scallops and speghetti squash?
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easy, filling, lowfat dinner! What Course Is scallops and speghetti squash?scallops and speghetti squash is for Dinner. How Long Does scallops and speghetti squash Recipe Take To Prepare?scallops and speghetti squash takes 15 minutes to prepare. How Long Does scallops and speghetti squash Recipe Take To Cook?scallops and speghetti squash takes 45 minutes to cook. How Many Servings Does scallops and speghetti squash Recipe Make?scallops and speghetti squash makes 6 servings. What Are The Ingredients For scallops and speghetti squash Recipe?The ingredients for scallops and speghetti squash are: peppersalt olive oil, light garlic onion 4 tomatos fresh spinach bay scallops (12 oz) speghetti squash parmesan cheese How Do I Make scallops and speghetti squash?Here is how you make scallops and speghetti squash: Preheat oven 350 degreescut spegetti squash in half, put face down in glass cooking dish with a 1/4 inch of water in pan bake for 40 mins (375 30mins) scoop out squash and set asideover medium heat: put olive oil, onions and garlic in frying pan. Sautee until garlic is brown and add scallops. only 2-3 mins or they will get overcookedset aside scallops, sautee spinach until just wiltedcut tomatosmix everything together, add 1/4 cup of parm, cheese, pepper and salt to tasteNumber of Servings: 6Recipe submitted by SparkPeople user KMIHEVC.What's The Nutritional Info For scallops and speghetti squash?The nutritional information for scallops and speghetti squash is:
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