The recipe pan seared squash

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pan seared squash recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like pan seared squash!

pan seared squash

pan seared squash Recipe
pan seared squash

What Course Is pan seared squash?

pan seared squash is for Lunch.


How Long Does pan seared squash Recipe Take To Prepare?

pan seared squash takes 10 minutes to prepare.


How Long Does pan seared squash Recipe Take To Cook?

pan seared squash takes 10 minutes to cook.


How Many Servings Does pan seared squash Recipe Make?

pan seared squash makes 4 servings.


What Are The Ingredients For pan seared squash Recipe?

The ingredients for pan seared squash are:

*Summer Squash, 2 large (remove)
Garlic, 6 tsp (remove)
Butter, unsalted, 1 pat (1


How Do I Make pan seared squash?

Here is how you make pan seared squash:

cut squash inti 1/2 inch slices. put garlic and butter in a non-stick frying pan. cook over medium heat to carmelize the garlic. place zuchini slices on top of garlic. sprinkle with seasonings, turn once, cover and simmer for three minutes to tenderize. Number of Servings: 4Recipe submitted by SparkPeople user FITZALLEN.


What's The Nutritional Info For pan seared squash?

The nutritional information for pan seared squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 4.9 g
  • Cholesterol: 11.0 mg
  • Sodium: 2,334.6 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.7 g

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