The recipe Steamed Scad Mackerel ( Pangat na Galunggong)

Made From Scratch Recipes

Steamed Scad Mackerel ( Pangat na Galunggong) recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like Steamed Scad Mackerel ( Pangat na Galunggong)!

Steamed Scad Mackerel ( Pangat na Galunggong)

Steamed Scad Mackerel ( Pangat na Galunggong) Recipe
Steamed Scad Mackerel ( Pangat na Galunggong)

What Course Is Steamed Scad Mackerel ( Pangat na Galunggong)?

Steamed Scad Mackerel ( Pangat na Galunggong) is for Lunch.


How Long Does Steamed Scad Mackerel ( Pangat na Galunggong) Recipe Take To Prepare?

Steamed Scad Mackerel ( Pangat na Galunggong) takes several minutes to prepare.


How Long Does Steamed Scad Mackerel ( Pangat na Galunggong) Recipe Take To Cook?

Steamed Scad Mackerel ( Pangat na Galunggong) takes several minutes to cook.


How Many Servings Does Steamed Scad Mackerel ( Pangat na Galunggong) Recipe Make?

Steamed Scad Mackerel ( Pangat na Galunggong) makes 2 servings.


What Are The Ingredients For Steamed Scad Mackerel ( Pangat na Galunggong) Recipe?

The ingredients for Steamed Scad Mackerel ( Pangat na Galunggong) are:

1 cup - water
4 pcs - mackerel scad
1 med - ripe tomatoes, cut into 4 pcs
1 tsp - oil
1/2 tsp - salt


How Do I Make Steamed Scad Mackerel ( Pangat na Galunggong)?

Here is how you make Steamed Scad Mackerel ( Pangat na Galunggong):

Put all ingredients in a pan and let it boil. Simmer until cook.Number of Servings: 2Recipe submitted by SparkPeople user CHINKYLEVS.


What's The Nutritional Info For Steamed Scad Mackerel ( Pangat na Galunggong)?

The nutritional information for Steamed Scad Mackerel ( Pangat na Galunggong) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 360.3
  • Total Fat: 24.7 g
  • Cholesterol: 93.8 mg
  • Sodium: 691.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.3 g

What Type Of Cuisine Is Steamed Scad Mackerel ( Pangat na Galunggong)?

Steamed Scad Mackerel ( Pangat na Galunggong) is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day