Fish

Catfish Stew is for Soup.

Catfish Stew takes 15 minutes to prepare.

Catfish Stew takes 45 minutes to cook.

Catfish Stew makes 8 servings.

The ingredients for Catfish Stew are:

1 pound catfish fillets, dice into 1" cubes
4 carrots, diced
2 celery stalks, diced
1 pound red potatoes, cut into 1" cubes
1 large onion, diced
2 teaspoons fresh thyme, chopped
1 tablespoon fresh cilantro, chopped
1 tablespoon fresh basil, chopped
1 1/2 teaspoons dried oregano
1 bay leaf, remove before serving
1 teaspoon hot pepper sauce
2 tablespoons A-l sauce
1 can diced tomatoes

Here is how you make Catfish Stew:

Place carrots, potatoes, celery and onion in large pan or dutch oven, cover with water and cook over medium heat 10-15 minutes. Add remaining ingredients and 2 quarts of water. Bring to boil, reduce heat and simmer 30-45 minutes until vegetables are done to your taste.NOTE: You can use all fresh or all dried herbs or any combo you like. I used these because these are what I have.Number of Servings: 8Recipe submitted by SparkPeople user LRRSNDRS.

The nutritional information for Catfish Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.6

• Total Fat: 4.8 g
• Cholesterol: 36.3 mg
• Sodium: 187.9 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 2.8 g
• Protein: 12.6 g

The dietary needs meet for Catfish Stew is Low Fat