Fish

Dellas Salmon stir fry is for Dinner.

Dellas Salmon stir fry takes 15 minutes to prepare.

Dellas Salmon stir fry takes 10 minutes to cook.

Dellas Salmon stir fry makes 2 servings.

The ingredients for Dellas Salmon stir fry are:

Pink Salmon (fish), 0.5 fillet (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
Mayonnaise, regular (mayo), 1 tbsp (remove)
Turnips, 1 small (remove)
*Lemon Juice, 3 wedge yields (remove)
Mrs. Dash (R) Original Blend, 1 tsp (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Onions, raw, 1 cup, chopped (remove)
Coconut Oil, 1 tbsp (remove)

Here is how you make Dellas Salmon stir fry:

I use coconut oil to fry everything in. I also use lemon pepper seasoning, dash, salt, pepper, Mix it altogether. Slice the turnip and it ends up tasting like scalloped potatoes in the stir fry Number of Servings: 2Recipe submitted by SparkPeople user STEELVELVET.

The nutritional information for Dellas Salmon stir fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 251.8

• Total Fat: 14.9 g
• Cholesterol: 43.4 mg
• Sodium: 113.1 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.7 g
• Protein: 18.5 g

The dietary needs meet for Dellas Salmon stir fry is Low Carb