Fish

Quinoa stir-fry is for Dinner.

Quinoa stir-fry takes 20 minutes to prepare.

Quinoa stir-fry takes 5 minutes to cook.

Quinoa stir-fry makes 3 servings.

The ingredients for Quinoa stir-fry are:

1 cup Ancient Harvest Quinoa
2 oz Pink Salmon (fish)
1 tbsp chopped Shallots
2 clove Garlic
.15 cup, sliced Fennel
.15 cup green giant cauliflower rice
.1 cup slices Yambean (jicama)
1 tbsp Sesame Oil
1.5 tbsp Soy Vey Teriyaki Sauce (by CCZDMOM)

Here is how you make Quinoa stir-fry:

Add cauliflower rice to quinoa while preparing quinoa.Meanwhile, chop vegetables and fry them with the salmon. Add quinoa mix and stir-fry everything together. Finally, add teriyaki sauce and stir in thoroughly. Add sriracha sauce if desired. I do!Serving Size: makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user MUFFCABBAGE.

The nutritional information for Quinoa stir-fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 171.4

• Total Fat: 7.1 g
• Cholesterol: 12.7 mg
• Sodium: 265.9 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 1.8 g
• Protein: 7.9 g

Quinoa stir-fry is Asian cuisine.

The dietary needs meet for Quinoa stir-fry is Low Fat