The recipe scallops stir fry

Made From Scratch Recipes

scallops stir fry recipe is a meal that takes several minutes to make. If you enjoy for , you will like scallops stir fry!

scallops stir fry

scallops stir fry Recipe
scallops stir fry

How Long Does scallops stir fry Recipe Take To Prepare?

scallops stir fry takes several minutes to prepare.


How Long Does scallops stir fry Recipe Take To Cook?

scallops stir fry takes several minutes to cook.


How Many Servings Does scallops stir fry Recipe Make?

scallops stir fry makes 4 servings.


What Are The Ingredients For scallops stir fry Recipe?

The ingredients for scallops stir fry are:

cook pasta

Heat oil, stir in asparagus, green onions, garlic, mushrooms and red bell peppers. Cook for 2 minutes.

Stir in scallops and cook until good through.

Add soy sauce and hot sauce.

Mix in pasta and serve.


How Do I Make scallops stir fry?

Here is how you make scallops stir fry:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user KELLIE453.


What's The Nutritional Info For scallops stir fry?

The nutritional information for scallops stir fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.6
  • Total Fat: 8.9 g
  • Cholesterol: 28.1 mg
  • Sodium: 806.6 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 23.0 g

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