Fish

Stir Fry Choy Sum and Shrimps is for Lunch.

Stir Fry Choy Sum and Shrimps takes 10 minutes to prepare.

Stir Fry Choy Sum and Shrimps takes 7 minutes to cook.

Stir Fry Choy Sum and Shrimps makes 2 servings.

The ingredients for Stir Fry Choy Sum and Shrimps are:

300 grams Choy Sum
6 Large Shrimps
30 grams Ginger Root
1 tbsp Shallots (chopped)
2 tsp Garlic (chopped)
1 tbsp Canola Oil
a dash of salt

Here is how you make Stir Fry Choy Sum and Shrimps:

Shelled shrimps and season with a sprinkle of salt and sugar. Wash Choy Sum and cut them into 2" length. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.Preheat the wok for 1 minute on high heat. Pour in the Canola Oil and then add in the ginger root. After 1 minute, add in the shallots and garlic and stir fry for another minute. Add shrimps and stir fry for 2 minutes and scooped them out. Add in the baby bok choy and 1/4 cup of water and cook for another 2 minutes. Add in the shrimps again, then add a dash of salt and do a quick stir.Serving Size:?2

The nutritional information for Stir Fry Choy Sum and Shrimps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 139.2

• Total Fat: 7.5 g
• Cholesterol: 31.8 mg
• Sodium: 147.0 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.3 g
• Protein: 8.4 g

Stir Fry Choy Sum and Shrimps is Asian cuisine.