Fish

Stuffed Orange Roughy is for Dinner.

Stuffed Orange Roughy takes 15 minutes to prepare.

Stuffed Orange Roughy takes 20 minutes to cook.

Stuffed Orange Roughy makes 2 servings.

The ingredients for Stuffed Orange Roughy are:

2 Orange Roughy Filets (sole, bass or snapper would also work)
1 C diced celery
1/4 C raw chopped onion
1 T mayonnaise
1 slice stale whole wheat bread, cut in small cubes
Salt, pepper, to taste
Paprika
Optional: Tabasco or Worcestershire Sauce

Here is how you make Stuffed Orange Roughy:

Trim about 25% of the thin bits off the filets, so they are of even thickness.Finely chop the trimmings & place in a medium bowl with the onion, celery, and bread cubes. Stir in mayonnaise, salt, pepper (& worcestershire and/or Tabasco, if desired)Season the filets with salt & pepper & place in a small baking dish. Spoon stuffing mixture on top of filets & sprinkle with paprika.Bake at 375 until brown on top & flaky.Number of Servings: 2Recipe submitted by SparkPeople user PINKPADDLERJUDY.

The nutritional information for Stuffed Orange Roughy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 210.8

• Total Fat: 4.8 g
• Cholesterol: 31.4 mg
• Sodium: 276.9 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.8 g
• Protein: 24.0 g