The recipe Sweet Chilli Salmon on a bed of balsamic roasted vegetables

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Sweet Chilli Salmon on a bed of balsamic roasted vegetables recipe is a Asian Dinner meal that takes 40 minutes to make. If you enjoy Asian for Dinner, you will like Sweet Chilli Salmon on a bed of balsamic roasted vegetables!

Sweet Chilli Salmon on a bed of balsamic roasted vegetables

Sweet Chilli Salmon on a bed of balsamic roasted vegetables Recipe
Sweet Chilli Salmon on a bed of balsamic roasted vegetables

quick, simple and tasty fish dish with large portion of vegetables and under 400 calories!!!

What Course Is Sweet Chilli Salmon on a bed of balsamic roasted vegetables?

Sweet Chilli Salmon on a bed of balsamic roasted vegetables is for Dinner.


How Long Does Sweet Chilli Salmon on a bed of balsamic roasted vegetables Recipe Take To Prepare?

Sweet Chilli Salmon on a bed of balsamic roasted vegetables takes 20 minutes to prepare.


How Long Does Sweet Chilli Salmon on a bed of balsamic roasted vegetables Recipe Take To Cook?

Sweet Chilli Salmon on a bed of balsamic roasted vegetables takes 40 minutes to cook.


How Many Servings Does Sweet Chilli Salmon on a bed of balsamic roasted vegetables Recipe Make?

Sweet Chilli Salmon on a bed of balsamic roasted vegetables makes 3 servings.


What Are The Ingredients For Sweet Chilli Salmon on a bed of balsamic roasted vegetables Recipe?

The ingredients for Sweet Chilli Salmon on a bed of balsamic roasted vegetables are:

Atlantic Salmon (fish), 3 x 150g fillets with skin, total 450 grams
*Courgette, 200 gram(s)
Red Onions, raw, 2 medium (2-1/2" dia)
Shiitake Mushrooms, 150 grams
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
Cherry Tomatoes, Fresh, 1 Tomato, 12 serving
Crucials Thai style sweet chilli sauce, 30 gram(s) *Balsamic Vinegar, 1 tbsp
*One Cal Olive oil spray (1 cal per spray), 20 serving


How Do I Make Sweet Chilli Salmon on a bed of balsamic roasted vegetables?

Here is how you make Sweet Chilli Salmon on a bed of balsamic roasted vegetables:

Rough chop all veg, spray large cooking tray liberally with oil so that bottom is covered, (my tin is approx 20 sprays). Cover bottom of tin with tablespoon of balsamic vinegar. Rough chop all veg into good size chunky pieces and shake in pan thru oil and vinegar, spray top layer of veg to ensure against drying out. Cook in oven for approx 40 min at 200C. Wrap salmon fillets skin side up loosly in in tinfoil and bake in oven for approx 20 mins until fish is cooked thru. For last 5 mins of cooking fish, unwrap and grill for crispy skin.When plating up layer veg on plate with salmon skin side up on top drizzle each piece of salmon with thai chilli sauce to taste. (RECIPE HAS NUTRITIONAL VALUE FOR ONE TABLESPOON OF DRESSING)Serving Size: 3 Number of Servings: 3Recipe submitted by SparkPeople user UKPOOHBEAR.


What's The Nutritional Info For Sweet Chilli Salmon on a bed of balsamic roasted vegetables?

The nutritional information for Sweet Chilli Salmon on a bed of balsamic roasted vegetables is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 12.6 g
  • Cholesterol: 106.5 mg
  • Sodium: 91.0 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 41.4 g

What Type Of Cuisine Is Sweet Chilli Salmon on a bed of balsamic roasted vegetables?

Sweet Chilli Salmon on a bed of balsamic roasted vegetables is Asian cuisine.


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