Fish

Sweet and Spicy Mahi Mahi is for Dinner.

Sweet and Spicy Mahi Mahi takes 10 minutes to prepare.

Sweet and Spicy Mahi Mahi takes 15 minutes to cook.

Sweet and Spicy Mahi Mahi makes 1 servings.

The ingredients for Sweet and Spicy Mahi Mahi are:

* Full Circle Mahi Mahi, 5.5 oz
* Hungry Jack Butter Flavored Syrup, .25 serving
* Pepper, black, 0.25 tsp
* Pepper, red or cayenne, 0.25 tsp
* Garlic powder, .5 tsp
* Paprika, 0.25 tsp
* Onion powder, 0.25 tsp
* Olive Oil, .5 tbsp

Here is how you make Sweet and Spicy Mahi Mahi:

Mix Syrup and Spices in a small bowl. Coat skillet with olive oil. Cover fish with mixture and cook in skillet 3-5 minutes and then flip and cook until done. Number of Servings: 1Recipe submitted by SparkPeople user SRTINCHER.

The nutritional information for Sweet and Spicy Mahi Mahi is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 260.4

• Total Fat: 8.3 g
• Cholesterol: 110.0 mg
• Sodium: 202.4 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 0.6 g
• Protein: 29.4 g

The dietary needs meet for Sweet and Spicy Mahi Mahi is Low Fat