Fish

Teriyaki Mahi Mahi is for Dinner.

Teriyaki Mahi Mahi takes several minutes to prepare.

Teriyaki Mahi Mahi takes several minutes to cook.

Teriyaki Mahi Mahi makes 4 servings.

The ingredients for Teriyaki Mahi Mahi are:

Mahi Mahi (4 Filets)
1 Tbsp butter, divided
1 clove garlic
1 Tbsp teriyaki sauce
2 Tbsp lemon juice
1 tsp. honey

Here is how you make Teriyaki Mahi Mahi:

In skillet set at 250 or medium heat, melt 1 Tbsp butter; add garlic, sauté until tender. Remove from heat. Stir in teriyaki, lemon juice, honey and sesame seeds. Pour over fish, marinate 30 minutes. Heat 1 Tbsp butter in skillet. Set at medium heat. Add mahi mahi, sauté 4-5 minutes on each side, basting with marinade. Garnish with parsley. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user TBUCKETSMOM.

The nutritional information for Teriyaki Mahi Mahi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.9

• Total Fat: 4.1 g
• Cholesterol: 87.6 mg
• Sodium: 1,311.7 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 0.3 g
• Protein: 21.1 g