Fish

Thai fish in foil takes several minutes to prepare.

Thai fish in foil takes several minutes to cook.

Thai fish in foil makes 3 servings.

The ingredients for Thai fish in foil are:

3 4- ounce fish fillets
2 TBSP rice vinegar
1 TBSP reduced sodium soy sauce
1 teaspoon honey
1 tsp toasted sesame oil
Sriracha sauce to taste
1/4 tsp ground ginger
1 small red pepper, cut into strips (about 1/2 cup)
2 green onions, sliced (about 1/4 cup)

Here is how you make Thai fish in foil:

Whisk together vinegar, soy sauce, honey oil, chili sauce and ginger an set aside. Divide the red pepper strips into 3 servings and place each in the middle of a 14" square piece of foil. Top with fish fillets and drizzle vinegar mixture over top. Fold the foil into packets. Grill over medium heat for 10 - 15 minutes. Open packets and garnish with green onions.Serving Size: 2 4 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user LADYHAWKE917.

The nutritional information for Thai fish in foil is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 178.1

• Total Fat: 3.7 g
• Cholesterol: 80.1 mg
• Sodium: 338.3 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.6 g
• Protein: 23.1 g

The dietary needs meet for Thai fish in foil is Low Carb