The recipe Breaded tilapia fillet

Made From Scratch Recipes

Breaded tilapia fillet recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Breaded tilapia fillet!

Breaded tilapia fillet

Breaded tilapia fillet Recipe
Breaded tilapia fillet

What Course Is Breaded tilapia fillet?

Breaded tilapia fillet is for Dinner.


How Long Does Breaded tilapia fillet Recipe Take To Prepare?

Breaded tilapia fillet takes 5 minutes to prepare.


How Long Does Breaded tilapia fillet Recipe Take To Cook?

Breaded tilapia fillet takes 30 minutes to cook.


How Many Servings Does Breaded tilapia fillet Recipe Make?

Breaded tilapia fillet makes 1 servings.


What Are The Ingredients For Breaded tilapia fillet Recipe?

The ingredients for Breaded tilapia fillet are:

olive oil
tilapia fillet
bread crumbs


How Do I Make Breaded tilapia fillet?

Here is how you make Breaded tilapia fillet:

Wash tilapia fillets and spread bread crumbs out on plate.coat tilapia fillets with bread crumbs and spread olive oil on a baking pan or on aluminum foil. set breaded tilapia on the foil and bake covered for 30 minutes.Number of Servings: 1Recipe submitted by SparkPeople user JOYKUNDU.


What's The Nutritional Info For Breaded tilapia fillet?

The nutritional information for Breaded tilapia fillet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.5
  • Total Fat: 18.0 g
  • Cholesterol: 46.0 mg
  • Sodium: 613.4 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 27.1 g

What Dietary Needs Does Breaded tilapia fillet Meet?

The dietary needs meet for Breaded tilapia fillet is Low Fat


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