The recipe Breaded Tilapia

Made From Scratch Recipes

Breaded Tilapia recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Breaded Tilapia!

Breaded Tilapia

Breaded Tilapia Recipe
Breaded Tilapia

What Course Is Breaded Tilapia?

Breaded Tilapia is for Dinner.


How Long Does Breaded Tilapia Recipe Take To Prepare?

Breaded Tilapia takes several minutes to prepare.


How Long Does Breaded Tilapia Recipe Take To Cook?

Breaded Tilapia takes several minutes to cook.


How Many Servings Does Breaded Tilapia Recipe Make?

Breaded Tilapia makes 2 servings.


What Are The Ingredients For Breaded Tilapia Recipe?

The ingredients for Breaded Tilapia are:

4tbs. Bread Crumbs: Italian Style
4tbs. Bread Crumbs: Garlic & Herb
4tbs. Corn Meal: Yellow
1 egg
Tilapia: 5 oz. per person


How Do I Make Breaded Tilapia?

Here is how you make Breaded Tilapia:

Mix crumbs and corn meal together on a dinner sized plate. In a shallow bowl, wisk the egg. Dip the tilapia fillet into the egg mixture and then coat each side with the crumb mixture. Heat a large cooking pan with olive oil and sear each side of the tilapia to your own liking. Serve. Number of Servings: 2Recipe submitted by SparkPeople user MMMMYUM.


What's The Nutritional Info For Breaded Tilapia?

The nutritional information for Breaded Tilapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 277.5
  • Total Fat: 5.8 g
  • Cholesterol: 191.3 mg
  • Sodium: 557.5 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 33.8 g

What Type Of Cuisine Is Breaded Tilapia?

Breaded Tilapia is Italian cuisine.


What Dietary Needs Does Breaded Tilapia Meet?

The dietary needs meet for Breaded Tilapia is Low Fat


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