The recipe tilapia

Made From Scratch Recipes

tilapia recipe is a meal that takes several minutes to make. If you enjoy for , you will like tilapia!

tilapia

tilapia Recipe
tilapia

How Long Does tilapia Recipe Take To Prepare?

tilapia takes several minutes to prepare.


How Long Does tilapia Recipe Take To Cook?

tilapia takes several minutes to cook.



What Are The Ingredients For tilapia Recipe?

The ingredients for tilapia are:

tilapia
smart balance butter light
lemon seasoning


How Do I Make tilapia?

Here is how you make tilapia:

Serving Size: 3-4Number of Servings: 3Recipe submitted by SparkPeople user HDOWNING1.


What's The Nutritional Info For tilapia?

The nutritional information for tilapia is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 4.2 g
  • Cholesterol: 60.9 mg
  • Sodium: 121.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.5 g

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