The recipe Friend's Tilapia

Made From Scratch Recipes

Friend's Tilapia recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Friend's Tilapia!

Friend's Tilapia

Friend's Tilapia Recipe
Friend's Tilapia

What Course Is Friend's Tilapia?

Friend's Tilapia is for Dinner.


How Long Does Friend's Tilapia Recipe Take To Prepare?

Friend's Tilapia takes 10 minutes to prepare.


How Long Does Friend's Tilapia Recipe Take To Cook?

Friend's Tilapia takes 12 minutes to cook.


How Many Servings Does Friend's Tilapia Recipe Make?

Friend's Tilapia makes 5 servings.


What Are The Ingredients For Friend's Tilapia Recipe?

The ingredients for Friend's Tilapia are:

Tilapia, light mayo, evoo, Parm cheese, peppers all colors total of 1 cup, onion


How Do I Make Friend's Tilapia?

Here is how you make Friend's Tilapia:

broil Tilapia for 10 mins until flaky. Combine remaining ingredients. Spread on top of each fish fillet. Broil for another 3 or mins or until golden around edges. Number of Servings: 5Recipe submitted by SparkPeople user STEPHSTULLER.


What's The Nutritional Info For Friend's Tilapia?

The nutritional information for Friend's Tilapia is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 226.9
  • Total Fat: 15.2 g
  • Cholesterol: 43.7 mg
  • Sodium: 234.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.8 g

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