Fish

Scooter's Tilapia is for Dinner.

Scooter's Tilapia takes several minutes to prepare.

Scooter's Tilapia takes several minutes to cook.

Scooter's Tilapia makes 5 servings.

The ingredients for Scooter's Tilapia are:

1 lb Tilapia
1 Tbsp Olive Oil
1 Tbsp Country Crock, Shedd's Spread Country Crock Light
1 Tbsp Parsley, dried
2 tsp *McCormick Old Bay Seasoning-sprinkle to taste
1 Tbsp Garlic
*Lemon Juice, 1 lemon yields

Here is how you make Scooter's Tilapia:

Preheat oven to 400Saute Garlic, Butter & Lemon Juice until garlic turns golden brownWash fish and place in glass baking dishPour butter & garlic mixture evenly over tilapia filets. Sprinkle wish parsley and old bay seasoning to taste.Bake at 400 for 15 minutesTurn oven up to broil (500) and broil for 5 minutes or until golden at edgesServing Size: Makes 5 FiletsNumber of Servings: 5Recipe submitted by SparkPeople user KKWKONVALINKA.

The nutritional information for Scooter's Tilapia is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 125.9

• Total Fat: 5.5 g
• Cholesterol: 36.6 mg
• Sodium: 335.1 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.2 g
• Protein: 18.5 g