The recipe Darling Clementine Tilapia

Made From Scratch Recipes

Darling Clementine Tilapia recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Darling Clementine Tilapia!

Darling Clementine Tilapia

Darling Clementine Tilapia Recipe
Darling Clementine Tilapia

This super-easy recipe is low-fat, low-calorie, high-protein. The clementines give the mild fish a nice twist, and look spectacular. Pairs great with steamed green beans

What Course Is Darling Clementine Tilapia?

Darling Clementine Tilapia is for Dessert.


How Long Does Darling Clementine Tilapia Recipe Take To Prepare?

Darling Clementine Tilapia takes 10 minutes to prepare.


How Long Does Darling Clementine Tilapia Recipe Take To Cook?

Darling Clementine Tilapia takes 20 minutes to cook.


How Many Servings Does Darling Clementine Tilapia Recipe Make?

Darling Clementine Tilapia makes 1 servings.


What Are The Ingredients For Darling Clementine Tilapia Recipe?

The ingredients for Darling Clementine Tilapia are:

Per serving:

4 oz. tilapia filet
1 clementine

olive oil for baking pan


How Do I Make Darling Clementine Tilapia?

Here is how you make Darling Clementine Tilapia:

Makes one serving, you can cook as many individual filets as your baking pan can hold.Preheat oven to 350.Grease baking pan with olive oil (I use a Misto).Lay filet on the baking pan. Slice clementines as thin as possible, so that the slices look like a wheel well. Layer the slices on the filet so that they overlap just slightly. Place the baking dish in the oven, cook for 15-20 minutes, or until the fish flakes easily with a fork.Number of Servings: 1Recipe submitted by SparkPeople user SHEILAROSEB.


What's The Nutritional Info For Darling Clementine Tilapia?

The nutritional information for Darling Clementine Tilapia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 1.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 41.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.0 g

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