The recipe Panko Encrusted Tilapia

Made From Scratch Recipes

Panko Encrusted Tilapia recipe is a meal that takes several minutes to make. If you enjoy for , you will like Panko Encrusted Tilapia!

Panko Encrusted Tilapia

Panko Encrusted Tilapia Recipe
Panko Encrusted Tilapia

How Long Does Panko Encrusted Tilapia Recipe Take To Prepare?

Panko Encrusted Tilapia takes several minutes to prepare.


How Long Does Panko Encrusted Tilapia Recipe Take To Cook?

Panko Encrusted Tilapia takes several minutes to cook.


How Many Servings Does Panko Encrusted Tilapia Recipe Make?

Panko Encrusted Tilapia makes 2 servings.


What Are The Ingredients For Panko Encrusted Tilapia Recipe?

The ingredients for Panko Encrusted Tilapia are:

1lb Tilapia Fillet
1 Egg
1/2 Cup Japanese Style Panko Breadcrumbs
Juice from a lemon


How Do I Make Panko Encrusted Tilapia?

Here is how you make Panko Encrusted Tilapia:

Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user SROBINSON114.


What's The Nutritional Info For Panko Encrusted Tilapia?

The nutritional information for Panko Encrusted Tilapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.0
  • Total Fat: 6.7 g
  • Cholesterol: 93.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 49.2 g

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