The recipe Tilapia Veracruz

Made From Scratch Recipes

Tilapia Veracruz recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Tilapia Veracruz!

Tilapia Veracruz

Tilapia Veracruz Recipe
Tilapia Veracruz

What Course Is Tilapia Veracruz?

Tilapia Veracruz is for Dinner.


How Long Does Tilapia Veracruz Recipe Take To Prepare?

Tilapia Veracruz takes 5 minutes to prepare.


How Long Does Tilapia Veracruz Recipe Take To Cook?

Tilapia Veracruz takes 10 minutes to cook.


How Many Servings Does Tilapia Veracruz Recipe Make?

Tilapia Veracruz makes 3 servings.


What Are The Ingredients For Tilapia Veracruz Recipe?

The ingredients for Tilapia Veracruz are:

? c fresh salsa
? lb tilapia fillets
2 T sliced pimiento-stuffed olives


How Do I Make Tilapia Veracruz?

Here is how you make Tilapia Veracruz:

Heat ? of the salsa in a large saut? pan untilit sizzles. Place fillets on top of salsa and coverwith the remaining salsa. Sprinkle with olives.Cover & cook on med heat 5 ? 7 min, or untilflakey. Divide allinto 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user DMD38801.


What's The Nutritional Info For Tilapia Veracruz?

The nutritional information for Tilapia Veracruz is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 5.6 g
  • Cholesterol: 45.7 mg
  • Sodium: 626.2 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.9 g

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