The recipe Tandoori-Style Tilapia

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Tandoori-Style Tilapia recipe is a Indian Dinner meal that takes 15 minutes to make. If you enjoy Indian for Dinner, you will like Tandoori-Style Tilapia!

Tandoori-Style Tilapia

Tandoori-Style Tilapia Recipe
Tandoori-Style Tilapia

What Course Is Tandoori-Style Tilapia?

Tandoori-Style Tilapia is for Dinner.


How Long Does Tandoori-Style Tilapia Recipe Take To Prepare?

Tandoori-Style Tilapia takes 5 minutes to prepare.


How Long Does Tandoori-Style Tilapia Recipe Take To Cook?

Tandoori-Style Tilapia takes 15 minutes to cook.


How Many Servings Does Tandoori-Style Tilapia Recipe Make?

Tandoori-Style Tilapia makes 3 servings.


What Are The Ingredients For Tandoori-Style Tilapia Recipe?

The ingredients for Tandoori-Style Tilapia are:

12 oz. tilapia
2/3 c. plain yogurt
1 tsp. chopped garlic
1/2 tsp. ginger
1/2 tsp. curry
1/2 tsp. nutmeg
1/2 tsp. cumin
salt and pepper to taste
fresh hot chilies


How Do I Make Tandoori-Style Tilapia?

Here is how you make Tandoori-Style Tilapia:

Combine all ingredients (except fish), mix thoroughly. Rub on both sides of fish and bake at 400 degrees for 10-15 minutes.Number of Servings: 3Recipe submitted by SparkPeople user BEAR14GSB.


What's The Nutritional Info For Tandoori-Style Tilapia?

The nutritional information for Tandoori-Style Tilapia is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 2.1 g
  • Cholesterol: 58.2 mg
  • Sodium: 78.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.0 g

What Type Of Cuisine Is Tandoori-Style Tilapia?

Tandoori-Style Tilapia is Indian cuisine.


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