The recipe Tilapia Vinegrette

Made From Scratch Recipes

Tilapia Vinegrette recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Tilapia Vinegrette!

Tilapia Vinegrette

Tilapia Vinegrette Recipe
Tilapia Vinegrette

What Course Is Tilapia Vinegrette?

Tilapia Vinegrette is for Dinner.


How Long Does Tilapia Vinegrette Recipe Take To Prepare?

Tilapia Vinegrette takes 15 minutes to prepare.


How Long Does Tilapia Vinegrette Recipe Take To Cook?

Tilapia Vinegrette takes 40 minutes to cook.


How Many Servings Does Tilapia Vinegrette Recipe Make?

Tilapia Vinegrette makes 4 servings.


What Are The Ingredients For Tilapia Vinegrette Recipe?

The ingredients for Tilapia Vinegrette are:

4 Tilapia Fillets
2 tbs each of: Garlic Powder
Oregano
Cilantro
Salt to taste
Great Value Rotini Pasta
Lemon Juice




How Do I Make Tilapia Vinegrette?

Here is how you make Tilapia Vinegrette:

Coat pan with cooking spray. Cover Tilapia with spices and salt on either side, cover in lemon juice. Bake at 375 for 20-40 minutes or until Fish is flaky.Number of Servings: 4Recipe submitted by SparkPeople user NIGHTSHADEISIS.


What's The Nutritional Info For Tilapia Vinegrette?

The nutritional information for Tilapia Vinegrette is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.8
  • Total Fat: 7.4 g
  • Cholesterol: 41.3 mg
  • Sodium: 327.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 21.4 g

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