The recipe Ammer333 Cheesy Tomato Fish Bake

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Ammer333 Cheesy Tomato Fish Bake recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Ammer333 Cheesy Tomato Fish Bake!

Ammer333 Cheesy Tomato Fish Bake

Ammer333 Cheesy Tomato Fish Bake Recipe
Ammer333 Cheesy Tomato Fish Bake

I stole this recipie from Kraft I think, but I did some adjustments and thought I would share!

What Course Is Ammer333 Cheesy Tomato Fish Bake?

Ammer333 Cheesy Tomato Fish Bake is for Dinner.


How Long Does Ammer333 Cheesy Tomato Fish Bake Recipe Take To Prepare?

Ammer333 Cheesy Tomato Fish Bake takes 5 minutes to prepare.


How Long Does Ammer333 Cheesy Tomato Fish Bake Recipe Take To Cook?

Ammer333 Cheesy Tomato Fish Bake takes 35 minutes to cook.


How Many Servings Does Ammer333 Cheesy Tomato Fish Bake Recipe Make?

Ammer333 Cheesy Tomato Fish Bake makes 4 servings.


What Are The Ingredients For Ammer333 Cheesy Tomato Fish Bake Recipe?

The ingredients for Ammer333 Cheesy Tomato Fish Bake are:

1 lb of Frozen Pollock Fillets (about 4 Fillets)
**Could use haddock or Cod (be careful not to over cook if using Cod though)
1/2 cup Kraft Zesty Fat Free Italian Dressing
1 cups Diced Tomatoes
1/2 cup Kraft Fat Free Mozzarella Cheese
1 Tbsp parsley


How Do I Make Ammer333 Cheesy Tomato Fish Bake?

Here is how you make Ammer333 Cheesy Tomato Fish Bake:

Preheat oven to 450F. Place frozen fish (no need to thaw) in 13x9 inch backing dish; drizzle with DressingBake for 25 minutes; top with tomatoes and cheese, bake for an additional 5 minutes or until cheese is melted and fish flakes easily with fork.Serve with a salad, dinner roll and steamed veggies.Number of Servings: 4Recipe submitted by SparkPeople user AMMER333.


What's The Nutritional Info For Ammer333 Cheesy Tomato Fish Bake?

The nutritional information for Ammer333 Cheesy Tomato Fish Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 1.4 g
  • Cholesterol: 105.6 mg
  • Sodium: 900.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 32.8 g

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