Fish

Atkins Salmon En Papillote with Tomato-Basil Relish is for Dinner.

Atkins Salmon En Papillote with Tomato-Basil Relish takes 15 minutes to prepare.

Atkins Salmon En Papillote with Tomato-Basil Relish takes 20 minutes to cook.

Atkins Salmon En Papillote with Tomato-Basil Relish makes 2 servings.

The ingredients for Atkins Salmon En Papillote with Tomato-Basil Relish are:

1 cup roma tomatos, seeded
2 tbsp basil chopped
2 tbsp shallots, chopped
garlic powder to taste
2 tsp evoo
1 tsp lemon juice
salt and pepper to taste
1 cup loosely packed spinach leaves
2 (8 oz) salmon fillets, skin removed

Here is how you make Atkins Salmon En Papillote with Tomato-Basil Relish:

Preheat oven to 375Mix first 7 ingredients in a bowl, and set asideplace half of spinach leaves on a 10"X15" piece of aluminum foillay on one piece of fillet and spoon over tomato basil mixture.fold foil over and seal the edgesRepeat with other salmon fillet.Bake packets in a 375 oven for 20 to 30 minutes, or until fish is opaque in the centerServing Size: makes 2 filletsNumber of Servings: 2Recipe submitted by SparkPeople user BADSEEDGIRL.

The nutritional information for Atkins Salmon En Papillote with Tomato-Basil Relish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 490.1

• Total Fat: 23.3 g
• Cholesterol: 160.9 mg
• Sodium: 226.8 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.6 g
• Protein: 59.5 g

The dietary needs meet for Atkins Salmon En Papillote with Tomato-Basil Relish is Low Carb