Fish

Cajun Salmon and Tomato Salsa is for Dinner.

Cajun Salmon and Tomato Salsa takes 5 minutes to prepare.

Cajun Salmon and Tomato Salsa takes 10 minutes to cook.

Cajun Salmon and Tomato Salsa makes 4 servings.

The ingredients for Cajun Salmon and Tomato Salsa are:

600 g Salmon Fillet
2 tbsp Fresh Dill (Chopped)
2 tsp Paprika
1 tsp Chilli Powder
2 Garlic Cloves (Crushed)
2 tbsp Extra Virgin Olive Oil
3 Roma Tomatos (Diced)
1 Red Onion (Chopped)
1 Red Capsicum (Chopped)
2 tbsp Fresh Coriander (Chopped)
2 tbsp Lime Juice

Here is how you make Cajun Salmon and Tomato Salsa:

Fish:• Combine fish with dill, paprika, chilli, garlic and half the oil in a bowl. Season. • Heat pan over high or BBQ, sear salmon 4 minutes either side.Salsa:Toss together tomato, onion, capsicum, coriander, remaining oil and lime juice.Serve fish with salsa.Number of Servings: 4Recipe submitted by SparkPeople user CHERYLAU.

The nutritional information for Cajun Salmon and Tomato Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.5

• Total Fat: 9.1 g
• Cholesterol: 17.8 mg
• Sodium: 20.3 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.9 g
• Protein: 7.6 g