Fish

Salmon with onion and tomato is for Lunch.

Salmon with onion and tomato takes 5 minutes to prepare.

Salmon with onion and tomato takes 5 minutes to cook.

Salmon with onion and tomato makes 6 servings.

The ingredients for Salmon with onion and tomato are:

1 small Onions, raw
3 tomato Red Ripe Tomatoes
14 oz Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned
2 tbsp Coconut Oil

Here is how you make Salmon with onion and tomato:

Cut up everything and throw it in a heated pan with oil. Cook for 5 minutes.Serving Size: Makes 6 2 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user AROCHFORD.

The nutritional information for Salmon with onion and tomato is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.4

• Total Fat: 5.9 g
• Cholesterol: 23.3 mg
• Sodium: 262.6 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.9 g
• Protein: 15.8 g