Fish

salmon wtih tomato basil relish is for Dinner.

salmon wtih tomato basil relish takes several minutes to prepare.

salmon wtih tomato basil relish takes 30 minutes to cook.

salmon wtih tomato basil relish makes 2 servings.

The ingredients for salmon wtih tomato basil relish are:

2 large plum tomatoes, seeded and diced
2 tablespoons thinly sliced fresh basil leaves
1 large scallion
2 teaspoons minced garlic
2 teaspoons extra virgin olive oil
1 teaspoon lemon juice
Dash of cayenne pepper
? teaspoon salt
1 cup loosely packed spinach leaves
2 (6-ounce) wild salmon fillets, skinned

Here is how you make salmon wtih tomato basil relish:

1.Preheat oven to 375?F. 2.Mix the tomatoes, basil, scallion, garlic, olive oil, lemon juice, cayenne pepper and salt in a small bowl. Set aside. 3.Place half of the spinach leaves in the center of a 12- by 16-inch piece of foil. Lay one piece of salmon on top of the spinach. Spoon half of tomato mixture over fish. Fold foil over and crimp the edges securely to seal. Repeat with another piece of foil and the remaining ingredients. Place both packets on a rimmed baking sheet. 4.Bake packets for 20?30 minutes, or until the fish is opaque in the center. 5.Place one packet on each plate, cut an X in foil and peel back to serve. Serving Size: 1 6 oz filletNumber of Servings: 2Recipe submitted by SparkPeople user DRRINNY.

The nutritional information for salmon wtih tomato basil relish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 387.5

• Total Fat: 18.9 g
• Cholesterol: 120.7 mg
• Sodium: 409.0 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 3.3 g
• Protein: 45.3 g

The dietary needs meet for salmon wtih tomato basil relish is Low Carb