Fish

Rachael Ray Sundried Tomato Tilapia takes several minutes to prepare.

Rachael Ray Sundried Tomato Tilapia takes several minutes to cook.

Rachael Ray Sundried Tomato Tilapia makes 4 servings.

The ingredients for Rachael Ray Sundried Tomato Tilapia are:

* *Tilapia, 16 oz (remove)
* Olive Oil, 2 tbsp (remove)
* *Classico Sundried Tomato Pesto, 0.25 cup (remove)
* Almonds, .25 cup, slivered (remove)
* *Couscous (dry), 1.3 cup (remove)

Here is how you make Rachael Ray Sundried Tomato Tilapia:

Number of Servings: 4Recipe submitted by SparkPeople user EVENTERGIRL.

The nutritional information for Rachael Ray Sundried Tomato Tilapia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 408.8

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 162.5 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 3.0 g
• Protein: 29.7 g