Fish

Huevos Rancheros, without the tortilla is for Breakfast.

Huevos Rancheros, without the tortilla takes 5 minutes to prepare.

Huevos Rancheros, without the tortilla takes 10 minutes to cook.

Huevos Rancheros, without the tortilla makes 4 servings.

The ingredients for Huevos Rancheros, without the tortilla are:

1 red pepper, finely chopped
1 small onion, finely chopped
4 whole eggs, 3 egg whites
1 TBL olive oil
0.25 C salsa
0.25 C shredded cheddar
1 tsp tabasco or hot sauce

optional: corn tortillas (not included in the calories in this recipe)

Here is how you make Huevos Rancheros, without the tortilla:

Preheat medium pan with olive oil and cook onions and red peppers until soft. Whisk eggs with salt and pepper and add 1 tsp of hot sauce. Scramble with peppers and onions, leaving them slightly wet. If desired, serve over corn tortilla. Add cheese and salsa on top. Number of Servings: 4Recipe submitted by SparkPeople user SCHIZOMONKEE.

The nutritional information for Huevos Rancheros, without the tortilla is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.5

• Total Fat: 10.9 g
• Cholesterol: 219.9 mg
• Sodium: 186.5 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.6 g
• Protein: 11.2 g

Huevos Rancheros, without the tortilla is Mexican cuisine.