Fish

Tuna Avocado Lettuce Wraps takes several minutes to prepare.

Tuna Avocado Lettuce Wraps takes several minutes to cook.

Tuna Avocado Lettuce Wraps makes 1 servings.

The ingredients for Tuna Avocado Lettuce Wraps are:

One 6 ounce can water packed tuna, drained
2 tablespoons fresh parsley (I used flat leaf parsley)
1 teaspoon extra virgin olive oil
Juice of 1/2 a lime
1/4 teaspoon of salt
Freshly ground black pepper
1/4 avacado, peeled and sliced thin
1 tomato, sliced (I diced the avacado and tomato for easier wrapping)
3 large romaine lettuce leaves

Here is how you make Tuna Avocado Lettuce Wraps:

In a bowl, mix the tuna, scallions, parsley, extra virgin olive oil, lime juice, salt and black pepper. Put one third of the tuna mixture, avacado and tomato on each romaine leaf and fold into a wrap (I added these to the bowl and tossed instead). Serves 1Number of Servings: 1Recipe submitted by SparkPeople user MRSAMANDAL.

The nutritional information for Tuna Avocado Lettuce Wraps is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 312.2

• Total Fat: 13.1 g
• Cholesterol: 90.0 mg
• Sodium: 1,345.0 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 3.9 g
• Protein: 40.7 g