The recipe Tuna Avocado Wrap

Made From Scratch Recipes

Tuna Avocado Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Avocado Wrap!

Tuna Avocado Wrap

Tuna Avocado Wrap Recipe
Tuna Avocado Wrap

A refreshing sandwich replacement.

Tuna Avocado Wrap

What Course Is Tuna Avocado Wrap?

Tuna Avocado Wrap is for Lunch.


How Long Does Tuna Avocado Wrap Recipe Take To Prepare?

Tuna Avocado Wrap takes 5 minutes to prepare.


How Long Does Tuna Avocado Wrap Recipe Take To Cook?

Tuna Avocado Wrap takes several minutes to cook.


How Many Servings Does Tuna Avocado Wrap Recipe Make?

Tuna Avocado Wrap makes 1 servings.


What Are The Ingredients For Tuna Avocado Wrap Recipe?

The ingredients for Tuna Avocado Wrap are:

2.0 serving Mission 100% Whole Wheat Flour Tortilla (1 tortilla)
1.0 cup Spinach, fresh
1.0 can Tuna, Canned in Water, drained
0.25 large Onions, raw
0.25 fruit without skin and seeds Avocados, California (Haas)
3.0 tbsp Kraft Mayo Light Mayonnaise (Mayo)


How Do I Make Tuna Avocado Wrap?

Here is how you make Tuna Avocado Wrap:

1. Layer spinach equally over both tortillas. 2. Mix together tuna, avocado, and onions then last equally over spinach. 3. Roll and enjoy!Serving Size: Makes 2 servings.Number of Servings: 1.0Recipe submitted by SparkPeople user PSYCHMASTER.


What's The Nutritional Info For Tuna Avocado Wrap?

The nutritional information for Tuna Avocado Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 598.0
  • Total Fat: 23.6 g
  • Cholesterol: 58.2 mg
  • Sodium: 1,280.6 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 42.5 g

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