The recipe tuna mash bake

Made From Scratch Recipes

tuna mash bake recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like tuna mash bake!

tuna mash bake

tuna mash bake Recipe
tuna mash bake

quick and simple, very delicious

What Course Is tuna mash bake?

tuna mash bake is for Lunch.


How Long Does tuna mash bake Recipe Take To Prepare?

tuna mash bake takes 15 minutes to prepare.


How Long Does tuna mash bake Recipe Take To Cook?

tuna mash bake takes 45 minutes to cook.


How Many Servings Does tuna mash bake Recipe Make?

tuna mash bake makes 5 servings.


What Are The Ingredients For tuna mash bake Recipe?

The ingredients for tuna mash bake are:

4 tins tuna in brine
1 big tin sweetcorn
2 pachets cheese sauce mix
1/2 bag potatoes
100g/150g chedder cheese
1 tsp of pepper


How Do I Make tuna mash bake?

Here is how you make tuna mash bake:

make your potatoes,mash till nice n creamyget med/ large ovenproof dishput in your drained tuna, to cover bottom of dishadd your sweetcorn on top spread evenlyadd your made up cheese sauce (with pepper mixed thru) to coverleave to set for 10 minutesthen spread your potatoes ontop of the set cheese sauceadd your cheese evenly on toppop in the preheated ove gas mark 5 for bout 20 minutes till cheese has meltedsit and enjoy with a nice saladNumber of Servings: 5Recipe submitted by SparkPeople user SHRIMP9.


What's The Nutritional Info For tuna mash bake?

The nutritional information for tuna mash bake is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 8.5 g
  • Cholesterol: 32.3 mg
  • Sodium: 681.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.6 g

What Dietary Needs Does tuna mash bake Meet?

The dietary needs meet for tuna mash bake is Low Fat


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