The recipe Skillet Barbecued Tuna

Made From Scratch Recipes

Skillet Barbecued Tuna recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Skillet Barbecued Tuna!

Skillet Barbecued Tuna

Skillet Barbecued Tuna Recipe
Skillet Barbecued Tuna

What Course Is Skillet Barbecued Tuna?

Skillet Barbecued Tuna is for Lunch.


How Long Does Skillet Barbecued Tuna Recipe Take To Prepare?

Skillet Barbecued Tuna takes 5 minutes to prepare.


How Long Does Skillet Barbecued Tuna Recipe Take To Cook?

Skillet Barbecued Tuna takes 15 minutes to cook.


How Many Servings Does Skillet Barbecued Tuna Recipe Make?

Skillet Barbecued Tuna makes 2 servings.


What Are The Ingredients For Skillet Barbecued Tuna Recipe?

The ingredients for Skillet Barbecued Tuna are:

1 cup cauliflower, chopped
3/4 small onion, chopped
1 can (5-6 oz) tuna
1 cup tomato sauce
1 tsp chili powder
1 tsp worchestershire sauce
1 1/2 tsp brown sugar
1 tbsp white vinegar
1 tsp hot sauce
1 tsp garlic powder
1/4 tsp red pepper flakes


How Do I Make Skillet Barbecued Tuna?

Here is how you make Skillet Barbecued Tuna:

Serving Size: About 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.


What's The Nutritional Info For Skillet Barbecued Tuna?

The nutritional information for Skillet Barbecued Tuna is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 0.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 513.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.3 g

What Dietary Needs Does Skillet Barbecued Tuna Meet?

The dietary needs meet for Skillet Barbecued Tuna is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day