The recipe Tuna Helper Creamy Broccoli w/ veggies

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Tuna Helper Creamy Broccoli w/ veggies recipe is a Dinner meal that takes 23 minutes to make. If you enjoy for Dinner, you will like Tuna Helper Creamy Broccoli w/ veggies!

Tuna Helper Creamy Broccoli w/ veggies

Tuna Helper Creamy Broccoli w/ veggies Recipe
Tuna Helper Creamy Broccoli w/ veggies

This is an attempt to make Tuna Helper more healthy

What Course Is Tuna Helper Creamy Broccoli w/ veggies?

Tuna Helper Creamy Broccoli w/ veggies is for Dinner.


How Long Does Tuna Helper Creamy Broccoli w/ veggies Recipe Take To Prepare?

Tuna Helper Creamy Broccoli w/ veggies takes 5 minutes to prepare.


How Long Does Tuna Helper Creamy Broccoli w/ veggies Recipe Take To Cook?

Tuna Helper Creamy Broccoli w/ veggies takes 23 minutes to cook.


How Many Servings Does Tuna Helper Creamy Broccoli w/ veggies Recipe Make?

Tuna Helper Creamy Broccoli w/ veggies makes 5 servings.


What Are The Ingredients For Tuna Helper Creamy Broccoli w/ veggies Recipe?

The ingredients for Tuna Helper Creamy Broccoli w/ veggies are:

1 pkg Tune Helper Creamy Broccoli
1 6-oz can tuna
1 16-oz pkg frozen italian vegetables
2 1/4 C water
1 1/2 C skim milk


How Do I Make Tuna Helper Creamy Broccoli w/ veggies?

Here is how you make Tuna Helper Creamy Broccoli w/ veggies:

Mix together all ingredients. Bring to a boil. Cover and simmer 13 minutes, stirring occassionally. Turn off heat and allow to sit for 10 minutes before serving.Number of Servings: 5Recipe submitted by SparkPeople user EMPIERCE.


What's The Nutritional Info For Tuna Helper Creamy Broccoli w/ veggies?

The nutritional information for Tuna Helper Creamy Broccoli w/ veggies is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 1.6 g
  • Cholesterol: 1.5 mg
  • Sodium: 854.0 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 11.1 g

What Dietary Needs Does Tuna Helper Creamy Broccoli w/ veggies Meet?

The dietary needs meet for Tuna Helper Creamy Broccoli w/ veggies is Low Fat


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