Fish

carrots and tuna(oil) is for Lunch.

carrots and tuna(oil) takes 20 minutes to prepare.

carrots and tuna(oil) takes 20 minutes to cook.

carrots and tuna(oil) makes 4 servings.

The ingredients for carrots and tuna(oil) are:

3 cups chopped carrots
2 onions
2 tbsp oil for frying
1/2 can tuna in oil
salt to taste

Here is how you make carrots and tuna(oil):

fry the onions in the oil until lightly brown. then add carrots and simmer with lid until the carrots become tender. then add the tuna and mix and cook for about 3 minutes, add salt and serve. we usually eat with roshi, and can also be used as a side dish with basmati riceserves fourNumber of Servings: 4Recipe submitted by SparkPeople user A_HUSNU.

The nutritional information for carrots and tuna(oil) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.7

• Total Fat: 8.8 g
• Cholesterol: 3.8 mg
• Sodium: 310.5 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.3 g
• Protein: 7.5 g

carrots and tuna(oil) is Asian cuisine.